Are you really Happy? 5 ways to know for sure

Hello my friends,

Here are 5 ways to know for sure whether or not you are truly happy. Answer the following questions.

Facing the sun

  1. Do you wake up excited about the day in front of you?
  2. Do you look people in the eyes when communicating with them? (do you hear what lays behind the words being spoken?)
  3. Do you find yourself smiling into thin air or even singing without a specific reason?
  4. Do you engage yourself regularly in an activity where you completely forget all that might be straining or stressing you?
  5. Do you find yourself at peace, even when someone is putting you down or calling you names?

Morning peace

If you answered ”yes” to all of these questions then I congratulate you. You must be a very happy person. Doesn’t it feel good?

If you answered ”no” to all or some of the questions then I congratulate you as well. Doesn’t it feel good see the reality? Becoming aware of what is real is the first step to being naturally happy. Seeing the reality in the now and accepting it and all the emotions that come with it. Seeing what is.

I want to continue this journey with you so stay plugged in by following me, or just let me know if you liked this post by clicking on the heart at the upper left hand corner of this post. I’ll be posting every week either expanding more on this post or writing about similar topics.

I’d like to know what makes you happy, so please leave a comment and let me know. I look forward to reading and replying.

Love Rebekah Butterfly


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